It’s now day three of my effort to take off some excess weight and become a bit more healthy. I have to admit that I forgot what the first few days of a new eating program is like. I’m feeling like my body is totally exhausted and that I need some extra sleep. With the Medi-Weightloss program, I’m doing proteins only the first week. The goal is to have my body in ketosis which puts my body into a fat burning mode. At least, that’s how I understand it at this stage of the game. I’ve been drinking a lot of fluids too. So many fluids to where I’m keeping a steady path to the restroom. Right now, I wish I didn’t feel this way because all of me ifs feeling pretty darned good except for parts of me that feel so drained of energy. I suppose I’m seeing the signs of my bad eating habits from the days prior