Today, I’ve signed up for a life changing venture. I am one of those folks that is carrying too much weight on my five foot frame. I’m not claiming to be small, medium or large boned. All I know is that I am carrying so much extra weight to the point where I am not function to my very fullest. I become out of breath easily, after a full night of sleep – I don’t feel as if I’ve actually rested no matter how sound I sleep and I just don’t feel up to doing much after a day of work other than climb in bed or curl up on the couch and watch television. Now is the time for me to make that change. I am doing the Medi Weight Loss System through a physician in Anniston, Alabama where I work. I work in radio and being in management there, I experience my share of stress. I also care for my elderly father during the time in Anniston. I go home on weekends to be with my husband and try to squeeze as much quality time in as possible. It’s not always easy but we somehow make it work. While I am at home, I find myself eating so many of the wrong foods. I love my Ben and Jerry’s Ice Cream along with a bagel and slice of cheesecake at my favorite cafe. Those habits have to come to an end. I may be considered middle aged but my life is far from half over. I still have a lot to offer the world and I look forward to what’s ahead. Between now and then, I plan to break out of my shell and find the me that has been hiding for the last several years. I plan to update my progress here and I hope you can find some sort of inspiration from my blog entries.
God Bless you my friends and I can’t wait to see what’s ahead.
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